Online Consult with RD Nutrition History and Recall $100

1. Client completes a personal nutrition history that includes questions regarding specific dietary habits.
   
   
2. Client records a food record of what he or she eats in a typical day.
   
   
3. Online Registered Dietitian uses this information to complete the nutritional assessment and formulate guidelines and a personal plan including dietary instruction, meal planning and preparation tips, grocery shopping tips, eating out, snacking, exercise guidelines, etc…
   
   
4. Optional phone or online follow-up can be purchased at a la carte rates.

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"I was already frustrated with my weight management -- or lack of it -- and when my cholesterol went up, my doctor recommended I have a visit with Angela. My husband and I are both fairly nutritionally savvy, but Angela was able to point out flaws in our thinking, and suggest ways to improve our diets."

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Avocado Pico De Gallo "Cocktail"

Pico de gallo means "rooster's beak" because this chunky, relish-like salsa is traditionally eaten by "pecking" at it with your thumb and forefinger, but a spoon works just as well.

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"How to Pack a Healthy Summer Picnic"

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