FitLife Resources
FitLifeofColorado Articles

Current Articles | Categories | Search | Syndication

Articles from Healthy Holiday Eating
Tuesday, October 21, 2008
10 Tips for a Thinner Thanksgiving Enjoy the holiday feast without the guilt -- or the weight gain
By admin @ 1:58 PM :: 234 Views :: 0 Comments :: :: Newsbites and Articles, Healthy Holiday Eating, Weight Management

Thanksgiving only comes around once a year, so why not go ahead and splurge? Because gaining weight during the holiday season is a national pastime. Year after year, most of us pack on at least a pound (some gain more) during the holidays -- and keep the extra weight permanently.

Read More..
Friday, September 19, 2008
Prescription for a Healthy New Year
By admin @ 11:38 PM :: 263 Views :: 0 Comments :: :: Healthy Holiday Eating
If making diet resolutions is part of your approach to the New Year, why not focus on healthy eating habits this time rather than losing weight or some “fad diet”. The USDA has developed a new Food Guide Pyramid accessible on mypyramid.gov that provides great information for healthy eating guidelines.
Read More..
Friday, September 19, 2008
Healthy Holiday Eating Strategies
By admin @ 11:36 PM :: 248 Views :: 0 Comments :: :: Healthy Holiday Eating
The average person gains at least a pound during the holidays (Thanksgiving- Super Bowl Sunday). It may not seem like a lot but if you gain this every holiday season it can add up over the years.
Read More..
Talk to a Professional
Your Name 
Your Email 
Phone 
Interested In 
Send  Reset
 


FitLife of Colorado • Angela B. Moore, M.S.,R.D. • 5650 Greenwood Plaza Blvd Ste 250B Greenwood Village, CO 80111 • 720-201-1128

 
     
Copyright 2007 by FitLife of Colorado :: Terms of Use :: Privacy :: DotNetNuke - 10 Pound Gorilla